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ABOUT ME

I am a Physiotherapist whose practice is built on years of witnessing how the mind and the body are entwined.

 

I have experience both in hospitals and in the community with musculoskeletal as well as respiratory and neurological conditions. I currently work across Oncology and Surgical specialties within NHS Lothian where I support people to regain their fitness and function throughout all stages of life.

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My core work is with scars, working to help relieve tightness and pain in the body. I am an accredited  ScarWork therapist, with a specialism in Abdominal and Pelvic Scars. I draw on techniques from other disciplines in order to provide a holistic approach that acknowledges the wider systems of the mind and the body. 

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My practice is a reflection of modalities, research and understanding that I have accumulated over the years, including the following: 

  • I have completed an MSc in War & Psychiatry at King's College London, which drew my awareness to the variety of ways in which emotional and physical trauma settle in the body.

  • I have a BSc Hons in Physiotherapy, am registered with the HCPC and am a member of the Chartered Society of Physiotherapists, allowing me to stay current with the latest evidence and practice. 

  • I am qualified in Holistic, Sports and Pregnancy Massage as well as Hypopressives, giving me a long history with bodywork.

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I aim to: 

  • provide a thorough and unhurried verbal and physical assessment

  • establish what you want and need from our time together

  • provide effective treatments which may be a mixture of "hands-on" techniques as well as advice, explanation, movement, stretching and exercise 

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I believe movement (of any kind) is crucial in life as it allows us to connect with ourselves, others and the world around us. I strive to ensure that my practice is always led by consent and is trans, queer and sex worker inclusive. I work in a trauma informed manner, you are therefore welcome to share your experiences but this is in no way a requirement. Come as you are.

RESOURCES

I have included some resources below for those who are interested in the patchwork of influences that have contributed to my learning and growth.

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LISTEN

https://www.queermeducation.com/

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READ

The Body Keeps the Score, Bessel van der Kolk 

https://www.besselvanderkolk.com/resources/the-body-keeps-the-score

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Loving Touch: Therapeutic Massage, the Socialization of the Body, and the Healing of US Culture https://www.proquest.com/docview/820670869/?pq-origsite=primo

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Sharon Wheeler's Scarwork 

https://scarwork.com/about/about-scarwork/

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Somatic Experiencing - a body oriented approach to healing trauma

https://www.somaticexperiencing.com/somatic-experiencing

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CHARITY 

Healing Hands Network 

The Healing Hands Network organises complementary therapies to provide relief of suffering caused by war and the aftermath of war both in the UK and Bosnia. ​They provide complimentary therapies to help improve the quality of life for those with mental, physical and emotional after-effects of war.

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